Why we use Whey’d 20th February 2019 – Posted in: Uncategorized

The supplement market is swamped with protein powders at the moment making it so hard to know which is best. For many years I (Lucy) have searched for one that ticks all the boxes from an athletic and nutritional point of view. This was until I came across Whey’d. Whey’d not only ticks all the boxes nutritionally but has been a great addition to my training. Aside from being a great product Whey’d are always…

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Meet Vita Athlete – Mark Williams 30th December 2018 – Posted in: Lifestyle

Vita are proud to announce their first sponsored athlete Mark Williams! Mark is a seasoned CrossFit athlete who has competed at a high level taking part in competitions such as; Wild West, Strength In Depth and Inferno Pairs. Mark also took part in the British Indoor Rowing Championships this year as part of a team 4k row alongside Vita’s very own Lucy Majury taking a easy 1st place. What a team! Let’s learn a little…

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Life isn’t about finding yourself. Life is about creating yourself 30th November 2018 – Posted in: Lifestyle

You were never lost and then found so the person you are today has been shaped and created by the experiences, challenges and things you have gone through in your life and how you reacted to them. Your strength, resilience, maturity and how you treat people. Throughout life we are always trying to discover who we are, what life really means to us and what we want from it.  What many of us forget is…

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